Coached Session - Stride Rate & Tempo (free trial)
Thu, 08 Oct
|Clifton Downs
Improve your stride rate and tempo with a coached session from BTR club founder and Endurance Coach Joe Wenman. Members must RSVP to attend.
Time & Location
08 Oct 2020, 18:00 – 19:00
Clifton Downs, Stoke Rd, Clifton, Bristol BS9 1FG, UK
About the Event
Essential Information:
This session is limited to twenty attendees. You must RSVP to attend. You should receive an email with your registration confirmation automatically. If your plans change, please email us using contact@bristoltrailrunners.co.uk to cancel your registration. We will meet by the water tower on Clifton Downs (Stoke Road).
Event Information:
Try out one of our coached sessions in October for free. As you will have seen in our latest newsletter email, we are introducing coached sessions for 'Run & Improve' members from November. This is your chance to try one out before fees are introduced. This session will be run by BTR Club Founder and Endurance Coach Joe Wenman and will focus on stride rate and tempo. We will meet at the water tower in Clifton Downs at 18.00. Open to all abilities.
Essential Kit:
Trail shoes, head torch with fresh batteries, appropriate clothing and a waterproof layer if necessary.
500ml of water.
Hand Sanitiser and face mask.