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Tue, 20 Jul

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Clifton Downs Water Tower

Coached Session - Tempo Run

Tempo Runs are a great session to incorporate into your routine. Tempo running improves your speed over distance as well as having cardiovascular benefits.

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Coached Session - Tempo Run
Coached Session - Tempo Run

Time & Location

20 Jul 2021, 07:00 – 8:00

Clifton Downs Water Tower, Bristol BS9 1FG, UK

About the Event

Event Information

Tempo Runs are a great session to incorporate into your routine. Tempo running improves your speed over distance as well as having cardiovascular benefits. This session is coached by BTR head coach Joe Wenman and will push you to your limits. The session is designed to be suitable for all abilities and you will be able to run at your own pace. We will meet at the water tower on Clifton Downs.

This session is free for Run & Improve members or £10 for Just Run members.

Essential Kit List

Trail running shoes or trainers

Minimum 500ml of fluids

Appropriate clothing for the weather

Tickets

  • Coached Session Ticket

    All members must purchase a ticket. Tickets are free for Run & Improve members.

    £10.00
    +£0.25 service fee

Total

£0.00

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