Create a personalised nutrition plan with Robbie (workshop)

Have paper and a pen at the ready as Robbie walks us through how to calculate your nutritional requirements for daily activity, factoring in your training and tapering your nutrition in-line with your training plan.

By the end of the session, you'll have your very own blueprint which can be used again and again, and adapted as your training changes. An absolute game changer for health and sporting performance!

This will be delivered via zoom and ticket holders will be emailed the login link prior to the workshop.