Nutrition for recreational athletes (talk)
Tue, 22 Nov
|Presented on Zoom
A free talk on approaching nutrition for recreational athletes with a focus on running. Presented by BTR member and nutritionist, Robbie Puddick
Time & Location
22 Nov 2022, 19:00 – 20:00
Presented on Zoom
About the Event
The two main areas of discussion are:
- Nutrition foundations for health
- Basic fuelling strategies for endurance athletes
These are topics covered in a lecture at Greenwich University which was delivered by Robbie which he's kindly offered to share with our running community.
Robbie will talk through the two areas and will be taking questions at the end.
To join the Zoom meetin see details below:
Meeting host: robbie@secondnature.io Join Zoom Meeting: https://secondnature-io.zoom.us/j/85201002577?pwd=SjdSSUE3RGs0R0hMNnZ3RWlFTUNPdz09Join Zoom Meeting secondnature-io.zoom.us/j/852010... ID: 85201002577 passcode: 212520
Join by phone (US) +1 719-359-4580 passcode: 212520