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Tue, 22 Nov

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Presented on Zoom

Nutrition for recreational athletes (talk)

A free talk on approaching nutrition for recreational athletes with a focus on running. Presented by BTR member and nutritionist, Robbie Puddick

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Nutrition for recreational athletes (talk)
Nutrition for recreational athletes (talk)

Time & Location

22 Nov 2022, 19:00 – 20:00

Presented on Zoom

About the Event

The two main areas of discussion are:

  • Nutrition foundations for health
  • Basic fuelling strategies for endurance athletes

These are topics covered in a lecture at Greenwich University which was delivered by Robbie which he's kindly offered to share with our running community.

Robbie will talk through the two areas and will be taking questions at the end.

To join the Zoom meetin see details below:

Meeting host: robbie@secondnature.io Join Zoom Meeting: https://secondnature-io.zoom.us/j/85201002577?pwd=SjdSSUE3RGs0R0hMNnZ3RWlFTUNPdz09Join Zoom Meeting secondnature-io.zoom.us/j/852010... ID: 85201002577 passcode: 212520

Join by phone (US) +1 719-359-4580 passcode: 212520

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